Ultra Lite was founded and based off of Naturopathic principles. This means, real food being balanced into the right ratios to allow your body to burn fat and lose weight safely.

There is no skipping meals, 3 nutritious meals comprised of whole foods are consumed every day. To support your system, 4 nutritional sachets made up of vitamins, minerals and essential amino acids are mixed with water and consumed between meals.

Ultra Lite is a ketogenic diet mainly focusing on removing sugar and processed foods from the diet and replacing it with whole foods.

How much weight can you expect to lose?

On a 5 week program:

• Women usually lose between 7-8kg

• Men usually lose between 10-12kg

The program can be extended if there is more weight to lose, otherwise I will teach you maintenance.

I offer 15 minute Discovery Calls if you’d like to learn more and see if the program is right for you, scroll down to book an appointment.